7 Tips for Better Sleep as a Senior
What's more important than the number of hours you sleep is how you feel when you get up in the morning. Think about the past week or two...
4 Ways Seniors Can Get in Touch With Old Friends
Lost touch with people, and may seem impossible to reach out to them? There are a lot of ways seniors can reconnect to important people from their past.
5 Best Instruments to Learn in an Assisted Living Community
Learning an instrument is a great way to relax and give your brain a workout. Here is a list of the best instruments to learn in an assisted living community.
7 Ways for Seniors to Enjoy Nature This Summer
Fort Worth is a smorgasbord of outdoor fun, which is ideal since spending time outdoors promotes physical and mental wellness across all ages, including seniors
Seniors and Swelling: What You Need to Know
Swelling is a common occurrence in older adults and can be caused by a wide variety of health conditions. Click to read
4 Tips to Protect Yourself From Identity Thieves
One of the great benefits of moving into an assisted living community is added security. Find out ways to protect yourself from identity thieves below.
Meal Replacement Drinks: Some Tips for Seniors
Meal replacement drinks are becoming more popular among seniors, and you’re probably thinking about how nicely they’d fit in your fridge.
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