Senior Living News

5 Messaging Apps to Keep in Touch With Loved Ones

When you can't see your loved ones in person, messaging apps help you communicate with them. Explore various messaging apps to decide which ones you want to use

The Importance of Advance Directives in Planning for the Future

The truth is, it's never too early to plan for the future. Here, we explain why you should consider making an advance directive and how to record your wishes

How to Create a Consistent Journaling Habit as an Older Adult

For some, journaling reduces stress. For others, it's a way to set and achieve goals. Whatever the reason, these tips can help turn it into a consistent habit

What Does a Heart Attack Feel Like?

You've likely heard of chest pain as a key symptom, but knowing exactly how the signs of a heart attack feel can help you figure out if you're having one.

Cloud Storage: The Modern Photo Album

Wouldn't it be great to organize memories of your life in Fort Worth into a modern photo album and store them online so your family can see them too? See how

A Guide to Safely Using Uber or Lyft as an Older Adult

Just like the senior population of Fort Worth and beyond, modern advancements have come a long way. The last two decades especially have birthed a whole host of technologies that make the lives of both younger people and seniors more convenient yet also far more complex than those who came before us. Ridesharing apps for your smartphone, such as Lyft and Uber, fall into that category. They make life as an older adult easier from a transportation standpoint but more complicated when it comes to navigating how they work and staying safe during use. With that in mind, let’s take a look at how ridesharing services work and tips for improving your safety when you use them for shopping, appointments and even visits with local friends.

Mobility vs. Flexibility: What's More Important for Seniors?

An aging global population has helped shift the focus to the well-being of seniors around the world, both to honor the aged and to potentially decrease health care costs. In that regard, two crucial aspects of overall well-being for seniors come into play: mobility and flexibility.

Mental Health for Older Adults: A Quick Guide

Mental health problems can be tough to talk about, but there are steps you can take to promote mental wellness and manage symptoms in your assisted living community. While some people are more likely to develop mental health problems as they get older, seniors can enjoy good psychological well-being with the right support and know-how. Let's explore what you need to know about mental health for older adults.

Navigating Gmail for Older Adults

A busy lifestyle and geographical distance can make keeping in touch with loved ones challenging as an older adult. Thankfully, modern technologies such as Gmail can help you stay connected and up to date with your nearest and dearest. Below, we'll explain how to get started with Gmail to instantly message friends and family from your assisted living apartment in Fort Worth.

11 Tips for Staying on Your Feet: Fall Prevention for the Active Senior

‍One in four seniors will suffer a fall accident each year due to mobility issues, health conditions, hearing and vision impairments and other problems. The good news is that you can reduce the risk of becoming a statistic by focusing on fall prevention. Follow these tips to lower the likelihood of fall accidents and maintain your active lifestyle.