Falling asleep can be a challenge for adults at any stage of life, but it can be especially challenging as we age. And lack of sleep can make the rest of life feel more difficult — but there are some things you can do in your assisted living apartment to encourage more sleep. Try these five tips to fall asleep easier and feel more rested.

For both seniors and their families, the discussion about later-life living arrangements can be an awkward one. Whether you want to remain as independent as possible as you age or you’re an adult child wanting to provide the best options for a parent, you might not know if assisted living is the right choice.Some common worries families and individuals have when considering senior living care options include:Will I or my family member be treated with respect?Will his or her lifestyle and f...

It’s always exciting to celebrate resident milestones. On July 28th, Laura Brown celebrated 10 years of living at Bethesda Gardens Fort Worth and you can BET our staff made sure to celebrate with her. Laura loves the casino, so we brought one to her to commemorate this exciting day and have a fun day of dice, cards and fellowship to honor a special resident and her tenure at our community.