"But love your enemies, do good to them and lend to them without expecting anything back. Then your reward will be great, and you will be children of the Most High, because he is kind to the ungrateful and wicked." Luke 6:35Giving back to those less fortunate is an excellent way for seniors to feel needed and to reap multiple health benefits. Volunteering may help reduce depression, increase longevity, lower blood pressure and encourage seniors to build close bonds with others with similar inter...

For many pastors, life revolves around the church. Though you may only see your pastor once or twice a week during worship, pastoral duties often extend far beyond the preparation and delivery of sermons. Your pastor may spend hours praying for churchgoers and their loved ones each day, and lead Bible studies, conduct weddings and provide individual or marital counseling throughout the rest of the week.

When President Ronald Reagan signed the proclamation designating August 21 as National Senior Citizens Day in 1988, he did so in the hopes that it would encourage our nation's communities to give older citizens the love, respect and support they need to live life to the fullest.At Bethesda Gardens, we've made it our mission to do exactly that every day, but in order to help our residents make this holiday special we've, created a list of four ways to celebrate this year.1. Volunteeri...

Seniors who are retired may find that they miss their careers, but it's not always practical to return to the office, store or field as you age. That doesn't mean you can't fan the flames of your entrepreneurial spirit, even from your own assisted living apartment.The internet makes it easy for people of all ages, locations and backgrounds to start their own business. Seniors who know how to do or make something and are willing to learn how to leverage technology to sell their goods ...

Contrary to popular belief, seniors need just as much sleep as younger adults in order to wake up feeling well rested and refreshed. According to the National Sleep Foundation, seniors need approximately seven to eight hours of sleep, even though they tend to go to bed earlier and rise earlier. Unfortunately, insomnia tends to affect adults 60 and older often.